We combined the power of AI with the expertise of professionals with 30 years of experience to create the perfect training program — for your body, your goals, your gym
Absolute Personalization
The program considers your training experience, gender, health limitations, and available equipment. Every exercise, every weight, and every set is tailored specifically for you
Adaptive Progression
Your program evolves with you. The system regularly evaluates your progress and adjusts the plan for maximum results
Intuitive Simplicity
No calculations or complex tables. All the data is already in your program — just follow the instructions and achieve results
Detailed Technique Descriptions for Every Exercise
Will help beginners and allow experienced athletes to refine their form
Practical Guidelines for Effective Body Composition Change
Scientifically based principles for weight loss and muscle gain. Clear and precise information, without gimmicks or overly complicated lifestyles
Why is the combination of AI and expert experience so effective?
• Speed and precision — AI processes thousands of variables in seconds
• Proven training methods from sports professionals
• Individualized approach instead of generic programs
• Constant improvement through analysis of new data